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crispy zucchini fries on a white plate

Crispy Zucchini Fries

Love zucchini fries? This is the best zucchini fries recipe out there - crispy, delicious, and easy to make.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 4

Ingredients
  

  • 1/4 cup almond flour
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • 1 tsp smoked paprika
  • 1 tsp Italian seasoning
  • Salt and black pepper to taste
  • 2 large eggs
  • 2 TBSP water
  • 1/2 cup Parmesan cheese freshly grated
  • 2 small zucchini halved and cut into ¼-inch thick slices

Instructions
 

  • In a pie pan or shallow bowl, combine the flour, garlic powder, onion powder, smoked paprika, and Italian seasoning. Season with salt and black pepper, to taste. Set aside.
  • In a second pie pan or shallow bowl, gently whisk together the eggs and water until frothy and set aside.
  • Add the freshly grated Parmesan cheese to a third bowl and set aside.
  • Dredge zucchini pieces in the seasoned almond flour before dipping into the egg mixture. Allow excess egg to drain off each piece before transferring to the bowl with the Parmesan cheese. Turn to evenly coat each piece of zucchini before transferring to the prepared rack. Season with additional salt and black pepper, if desired.
  • Place baking sheet into preheated oven and roast until golden and crisp, around 20-25 minutes. Flip the fries once halfway through the cooking time.
  • When ready, remove zucchini fries from oven and serve immediately. Enjoy.

Notes

3 WW points per serving
Keyword zucchini fries