These roasted curried carrots are a delightful combination of sweet flavor with a nice spicy kick. They make the perfect side dish, but they're also incredibly satisfying as a main course. In fact, whenever I want a quick and delicious meal or a great side dish for myself, I'll whip up a batch of these Curry Roasted Carrots. They're so irresistible that I often find myself finishing the entire pan.
❤️ Why You'll Love Roasted Curried Carrots
- Easy to make with minimal ingredients
- Sweet and spicy flavor profile that becomes even more robust when roasted
- Versatile - can be served as a side dish or a main course
- A healthy option packed with vitamins and fiber
- Perfect for meal prep as they are delicious even when reheated
- Adds a vibrant color and enticing aroma to any meal setting
🧾 Ingredients in Curry Roasted Carrots
Get the full list of ingredients, with measurements, and step-by-step instructions at the bottom of the post in the printable recipe card.
- Fresh carrots
- Honey
- Mild curry powder, hot curry powder or curry paste
- Fresh thyme sprigs
- Sea salt and black pepper
- Nonstick cooking spray
🍳 How to Make Curry Carrots Recipe
Get the full list of ingredients, with measurements, and step-by-step instructions at the bottom of the post in the printable recipe card.
Prep the pan: Place the rack in the center and preheat the oven. Line the rimmed baking sheet with parchment paper. Set aside.
Prep the carrots: Add the carrots, honey, curry spices and fresh thyme in a large mixing bowl and give it a good stir. Season with salt and pepper.
Bake: Place carrots on the sheet pan. Make sure the carrots are spread out into a single layer and prevent overcrowding. Bake for 20-25 minutes. Turn halfway through.
Serve: Remove from oven and transfer the cooked carrots to a serving platter, serving dish or serving bowl. Serve immediately with your choice of entrees. Enjoy!
Hint: To take the dish to another level, add some parmesan cheese during the last 5 minutes of baking for a cheesy and savory twist.
🥄 Variations to Roasted Curried Carrots
- Add protein: For a meal in itself, consider adding cooked chicken or chickpeas to the roasted carrots.
- More veggies: Feel free to add other veggies to the mix. Root vegetables such as parsnips or beetroot would work well.
- Change up the herbs: If thyme isn’t your favorite, you could use rosemary, oregano, or even some basil.
- Spicy version: Add a sprinkle of chili flakes or a pinch of cayenne before roasting for more spicy flavors.
🍽️ What to Serve With This Easy Side Dish
- These honey roasted carrots pair well with a variety of main courses. A delicious addition to eat alongside grilled chicken, roasted turkey, or pan-seared steak for a well-rounded meal.
- They also complement a meatless dinner, such as tofu stir-fry or quinoa salad.
- If you're looking for a lighter meal, serve these roasted carrots with a fresh garden salad.
- Finally, these carrots can stand on their own as a hearty snack or appetizer.
🍶 Storing and Reheating Roasted Curried Carrots
- Leftover carrots can be stored in an airtight container in the fridge for up to 3 days.
- To reheat, place the carrots on a baking sheet and bake in a preheated oven at 350°F for 10-15 minutes, or until warmed through.
- Alternatively, you can heat them in the microwave for 1-2 minutes, but the texture may not be as crispy.
💭Top Tips for Curry Roasted Carrots
- Ensure your carrots are evenly coated with the honey mixture for a consistent flavor throughout.
- A silicone brush works well for this purpose.
- Don't overcrowd the baking tray. Spacing the carrots apart allows them to roast and caramelize rather than steam.
- Lastly, do keep a close eye on the carrots during the final minutes of roasting to prevent any over-caramelization or burning.
❔FAQs
Q1: Can I use a different type of honey for this recipe?
Yes, you absolutely can! This recipe is quite versatile and you can substitute the recommended honey with other types such as Acacia or Manuka honey. Keep in mind each type of honey has its own unique flavor profile which will subtly influence the taste of your roasted carrots.
Q2: I don't have fresh thyme. Can I use dried thyme instead?
Definitely. If you don't have fresh thyme on hand, you can use dried thyme. The general rule of thumb is to use one-third of the amount of fresh thyme as dried thyme is more concentrated.
Q3: Is there a way to make this recipe vegan?
To make this recipe vegan, you can substitute honey with maple syrup or agave nectar. Both options will give you a similar sweet and sticky glaze.
How Many WW Points in Curry Roasted Carrots
This recipe for curry roasted carrots comes in at 2 points per serving. You can make it less by using less honey. This will also decrease the sweetness of the carrots. Top the carrot mixture with parmesan cheese, sour cream or Greek yogurt.
This is a direct link to the recipe in the WW recipe builder app. You can see the recipe as well as add it to your daily food tracker. This only works for WW members in the US. If you are outside of the US, you will need to enter it manually.
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Need to change the number of servings? You can click on the number of servings and change the number. This will adjust the ingredient measurements to what you need.
If you love this recipe, come back and give it 5 stars! ⭐️⭐️⭐️⭐️⭐️
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Curry Roasted Carrots
Ingredients
- 2 lbs. fresh carrots peeled and cut on the diagonal
- 1 Tbsp extra virgin olive oil
- 2 Tbsp honey preferably local
- 1 Tbsp curry powder
- 10-12 fresh thyme sprigs
- Sea salt and black pepper to taste
Instructions
- Place top oven rack in the center position and pre-heat oven to 400°F. Line a large, rimmed baking sheet with parchment paper or a Silpat™ baking sheet. Set aside.
- Add carrots, olive oil, honey, curry powder, and fresh thyme to a large mixing bowl. Sprinkle with salt and black pepper, to taste. Toss until well combined.
- Pour seasoned carrots on the prepared sheet pan and spread into a single layer without overcrowding. Place in the pre-heated oven and roast for 20-25 minutes, turning carrots once halfway through cooking. Carrots should be crisp tender and nicely browned when ready.
- Remove from oven and transfer to a serving bowl or platter. Serve immediately with your choice of entrees. Enjoy!
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